About Sophie
My Why...
I’m a coach supporting people who are ready to step into their next chapter.
Many of the people I work with know something needs to change, but feel stuck between where they are now and where they want to be. They’re often doing all the “right” things, yet not feeling confident, settled, or fulfilled in their direction.
My role is to help you gain clarity, rebuild trust in yourself, and move forward with purpose and momentum. So you can create a life or business that genuinely fits this next stage!

My Journey to Coaching
I studied Business Management at university, specialising in leadership, and began my career early in corporate operations roles at Royal Mail and later Amazon. On paper, it was a successful path, but it never truly felt like the right fit.
Alongside this, I built and led a large community in Cornwall, hosting hundreds of events with thousands of attendees. Through this work, I saw first hand how confidence grows when people feel supported, connected, and not alone in what they’re navigating.
During this time, I also worked with coaches myself. Coaching helped me gain clarity, take braver steps, and eventually leave corporate work when I knew I was ready, even before I felt fully confident!
Wanting to support people more deeply on a one-to-one basis, and drawing on both my lived experience and long standing interest in personal development, I trained as a coach and now focus my work on supporting people through change, transition, and growth.

Experience & Training
My work is informed by professional coaching training, a background in business and leadership, and lived experience of navigating both career and life change.
I’ve worked in senior roles within large organisations, built and run my own business, and made intentional shifts, including leaving paths that looked successful on paper! A highlight being taking a career break, with time spent in Asia and Australia, motivated by a desire to experience the world.
I understand what it’s like to reach a point where you know you want something different, even if the full picture isn’t clear yet.
I’m a qualified coach, holding an ILM Level 3 Coaching qualification, and I bring both professional training and real-world experience into my work.
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