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1-2-1 Coaching
Tailored support for the person behind the business...
Running a business can be exciting, but it can also feel overwhelming, isolating and mentally exhausting at times.
You’re constantly making decisions, juggling priorities, and trying to move things forward… often without the space to actually think clearly.
That’s where coaching comes in.
This is a space for business owners who want to slow things down mentally, get clear on what really matters, and move forward with more confidence and direction.

What my clients have said about working together...
I’d recommend having a call with Sophie to any business owner, especially if you’re a sole founder because it can be really hard being on your own all the time and having lots of feelings or struggles and not being able to voice them to anyone that truly can understand! Sophie had a great non-biased opinion and provided support to help me through lots of things in just 90 minutes.
- Maeve Jarret
Social Media Manager
Sophie has such a great way of leading you in the right direction without feeling like she's pushing you too hard... If you feel you are at a crossroads and need some guidance then it's Sophie who you need to work with!
- Helen Kelynack
Hypnotherapist & Anxiety Coach
Sophie’s help has been invaluable, and I would 100% recommend her to anyone who is feeling stuck and needs that space to get clear, be challenged in the right way, and start taking action.
- Laura Cubeddu
Virtual Assistant
Ways to work with me...
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